Do you feel tired with no energy? bloated? stressed or anxious?

Do you have sleeping issues? skin problems? weight concerns?

Say bye bye to yo-yo dieting! Regain your clarity of mind, vitality, confidence and glow ! 
I will help you all along the way to a happier, healthier you.

Meet Patricia, your nutritional therapist

Food can be a powerful healer! By designing a tailored programme that takes into consideration your specific needs and requirements, I want to show you the path to a healthier and happier you. It is amazing how a small step can make a huge difference in your wellbeing.

Home 1

Personal Services

Whatever your goal is, from improving your diet, optimising your health to getting to the root cause of a chronic disease, I will work with you to design the most practical and effective protocols to help you achieve sustainable changes.

Home 2
Home 3

Corporate Services

Bringing knowledge to empower your workforce to make better food and lifestyle choices and be healthier, more engaged and productive. 

Get In Touch!

I offer face to face consultations at Brighton and Hove Therapies or on line consultations via Skype or Zoom. Please use the contact form opposite or email me if you need further information or to request a free 30 minutes discovery call.

Latest News & Events


The Menopause – Part 3: Let’s talk about vaginal dryness

Going through the menopause is rarely a walk in the park as we navigate many physiological changes that can be quite disruptive: one of them being vaginal dryness. It goes ...
Read More

The menopause – Part 2: tips for night sweats and hot flushes

Night sweats and hot flushes are two common menopause symptoms that can significantly impact your quality of life.   Find below a few “practical” tips that may help you => ...
Read More

The menopause – Part 1: what is menopause?

The increasing number of TV programmes, articles, books, blogs and posts about the menopause is definitely a sign that it is becoming less of a taboo . Yet, the menopause ...
Read More

See What Clients Have To Say

Take Ownership of your Own Wellbeing

Scroll to Top