How Does It Work?
The 4 steps of your nutritional journey towards a healthier and happier you.
01. Get In Touch
Book a consultation or a free 15-minute phone conversation.
02. Initial Consultation
A 60-90 minutes in-depth conversation to discuss your goals, health history & lifestyle.
03. Implement Programme
Put into action your personal nutritional & lifestyle programme.
04. Follow-Up Consultation
A 45-60 minutes consultation to check progress & adjust programme.
Get In Touch
To check if a Nutritional Therapist consultation is the right path for you, I offer a Free 15-minute call. This is an opportunity for you to find out more about me and the consultation process.
To arrange a call or to book an appointment, contact me here.
If you have any health concerns you should always consult your GP before booking a Nutritional therapist consultation
Before the Initial consultation, you will receive a health questionnaire and a 7-day food diary to complete and return at least 3 days before we meet to help me prepare your consultation.
Initial consultations last for 60 to 90 minutes and are an in-depth discussion in order to get a detailed picture of:
- our health goals
- your symptoms
- your health history
- your dietary, exercise and lifestyle habits.
After the consultation, a personalised nutritional and lifestyle programme designed to meet your goals and requirements will be sent to you by email (within 3 days).
Dietary supplements and/or laboratories tests may also be recommended. Please note that they are in addition to clinic fees but any recommendations will be discussed with you during the consultation.
I may also want to contact your GP or any other healthcare professionals involved in your care to inform them of your programme.
Generally 4 to 6 weeks after the initial consultation.
Assessment of your progress, results and laboratory testings if any.
Adjustments of your nutritional and lifestyle programme will be sent to you within three days.
The number of consultations may vary and depends on each individual situation. It will be discussed during the consultation.
Personal consultations are held at the clinic in Brighton.
Skype consultations are also available.
60 to 90 minutes = £100.00
45 to 60 minutes = £60.00
1 Initial consultation with personalised programme + 1 email or catch up call + 1 Follow up consultation = £150.00