How Does It Work?
The four steps journey towards your goals.
01. Get In Touch
Book a consultation or a free 15 minutes phone conversation.
02. Initial Consultation
A 60-90 minutes in-depth conversation to discuss your goals, health history & lifestyle.
03. Implement Programme
Put into action your personal nutritional & lifestyle programme.
04. Follow-Up Consultation(s)
One or several 30-60 minutes consultation(s) to check progress & adjust programme.
Get In Touch
To check if a Nutritional Therapist consultation is the right path for you, I offer a free 15 minutes call. It is your opportunity to find out more about me and the consultation process.
To arrange a call or to book an appointment, contact me here.
You should always consult your GP before booking a Nutritional therapist consultation if you have any health concerns.
Before the initial consultation, you will receive a health questionnaire and a 7-day food diary to complete and return at least 3 days before we meet to help me prepare your consultation.
The 60 to 90 minutes initial consultation is an in-depth discussion to get a detailed picture of:
- your health goals
- your symptoms
- your health history
- your dietary, exercise and lifestyle habits.
After the consultation, a personalised nutritional and lifestyle programme designed to meet your goals and requirements will be sent to you by email (within 3 days).
Dietary supplements and/or laboratory tests may also be recommended. Please note that they are in addition to clinic fees but any recommendations will be discussed with you during the consultation.
I may also want to contact your GP or any other healthcare professional involved in your care to inform them of your programme.
The follow-up consultation usually takes place 4 to 8 weeks after the initial consultation. I will assess your progress and the results of laboratory testings if any.
Following the consultation, an adjusted nutritional and lifestyle programme will be sent to you (within three days).
The number of consultations may vary and depends on each individual situation. It will be discussed during the consultation.
Face-to-face consultations are held at the clinic in Brighton.
Skype and Zoom consultations are also available.
Consultations are available in English and French.
ESSENTIAL = 1 Initial consultation and programme + 1 email or catch up call + 1 Follow up consultation and adjusted programme => £220.00
RESTORE = 1 Initial consultation and programme + 2 emails or catch up calls + 2 Follow up consultations and adjusted programme=> £310.00
TRANSFORM= 1 Initial consultation and programme + 3 emails or catch up calls + 3 Follow up consultations and adjusted programme=> £400.00